Harmony House Foods The Backpacking Kit

Harmony House Foods Soup in Plate

Backpacking food is one of the more ambiguous items you can bring on your trips. Technically, you are free to bring along whatever food supply you’d like, but there are obviously a number of things that should be considered.

Weight and size are two of the bigger considerations, and these two factors often result in backpackers making a few sacrifices in the meal department. The lighter and drier the better, as any liquids can weigh you down and also potentially spill. Many start off creating their own premade meals, but the temptation to go full-on freeze-dried food often ends up winning.

Harmony House Backpacking Soup

It’s easy to see why -- freeze-dried and dehydrated foods are very convenient, and they weigh hardly anything at all. The cooking process involves just adding water, and after a few minutes, you have a high-calorie meal with zero effort.

There isn’t much variety to be had with these meals though, and you don’t have any control over what’s inside. Harmony House Foods’ Backpacking Kit significantly expands your food options, without abandoning the freeze-dried/dehydrated approach. You get a wide range of ingredients that you can use together, or add to other foods. Pretty great idea huh?

Features & Benefits

The Harmony House Foods Backpacking Kit is a collection of 15 different dehydrated foods, including beans, vegetables, and even lentils.

Each kit contains the following:

Harmony House Food Backpacking Kit Features
  • carrots
  • potatoes
  • green peas
  • tomatoes
  • celery
  • green beans
  • sweet corn
  • green cabbage
  • red and green peppers
  • onions black beans
  • northern beans
  • red beans
  • pinto beans
  • lentils

Huge Variety

The first thing you’ll notice about this kit is the sheer variety of foods in the first place. There’s plenty here to mix together and create your own meals, including several hearty soups. This also gives you an easy way to add a few things to other meals to shake things up a bit, like adding some vegetables to an otherwise boring pack of noodles. Endless possibilites for sure.

Vegan/Vegetarian/Kosher Friendly

A big plus with this food kit is the fact that all of the food options fit into some of the more widespread dietary restrictions and lifestyles. Nobody gets left out with the Harmony House Foods Backpacking Kit.

Harmony House Vegetable Soup

Potential Disadvantages

No Seasoning

This isn’t a major complaint, but it would be fitting for Harmony House Foods to include some seasoning pack varieties to really get the flavors going.

Long Cooking/Reconstituting Times

You may find through trial and error that some of the foods take longer to cook or reconstitute than others. Be sure to give veggies alike green peas and green beans a little extra time before adding others.

Unique Advantages

Good For More Than Backpacking And Camping

This kit is definitely great for camping and backpacking, but it doesn’t have to stop there. This meal kit can be used as backup food in case of an emergency, or simply as a way to spruce up some dishes at your home, without having to run to the store just to grab a few peppers. It’s always nice when you're backpacking products can cross over into everyday use.

Whole Harmony House Food Backpacking Kit

Our Rating

Gold 4.3 Stars Rating


If you are looking to add some variety to your backpacking food, this is easily one of the best ways to do so. Even if you were to bring the entire kit along, it would only amount to a little over 4 lbs. The wide variety, smart packaging, and overall quality of ingredients makes the Harmony House Foods Backpacking Kit a no-brainer.

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